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TLC Eyecare & Laser Centers would like to congratulate Dr. Carmelina Gordon on 10 years of excellence. Dr. Gordon, a Vitreoretinal Specialist, has been proudly serving patients at the Lansing and Jackson TLC offices.

Because retinal care is vital to a patient’s health and quality of life, Dr. Gordon maintains a strong focus on the latest technology, to assure that her patients are given the best treatment options to preserve their vision. Her dedication to research and clinical studies for Macular Degeneration has earned her a prestigious reputation in the medical field.

When asked why she became an Ophthalmologist, Gordon replied, “I chose ophthalmology as I think the gift of sight is one of the most precious gifts that we have.” Sue DeMott, TLC’s Vice President adds, “Dr. Gordon is a great asset to our team. We are grateful to her for providing such excellent care to our patients.”

TLC Eyecare & Laser Centers offers comprehensive eye care services in Michigan and Ohio. Treatments include diseases of the eye, cataracts, corneal disease, glaucoma, dry eye, macular degeneration, diabetic eye care and laser vision correction. For more information about TLC Eyecare & Laser Centers, or to schedule an appointment, please call 1-877-852-8463.

A chalazion is a benign bump inside the eyelid. These cyst like nodules form around the meibomian oil glands and lead to red swollen eyelids. Unlike a stye, it’s farther back on the eyelid, and is generally painless, though they may be unsightly.

Treating Cysts Inside Eyelids

While anyone can get a chalazion, they tend to be more common in 30-50 year-olds and people with rosacea and blepharitis.

While many chalazia drain on their own, it’s important to monitor them and see your eye care provider. They can swell and even cause vision problems including temporary astigmatism or blurry vision.

Treating Chalazions

Most Chalazions drain by themselves, so unless they start to pain you, you probably don’t need to seek treatment. However, you can get blurry vision and inflammation from them. If you wear contacts, it could be very painful to correct your vision. You may need to see an eye doctor to clear a chalazion faster.

Treatments for a chalazion include:

• Warm compresses
• Antibiotics
• Steroid shots
• Surgery

The History of the Implantable Collamer Lens

The first recorded uses of implantable lenses date back to World War II, where British air pilots would get plastic bits from airplane canopy stuck in their eyes. Doctors noticed that the body didn’t treat it as a foreign object, and eventually learned that you could place pieces of plastic into the eye to fix vision problems.Of course, today, it’s much more complicated – and safe. The Visian ICL is one of the best new lens implants you can get, and can help correct vision issues.

What is ICL Surgery?

If you’re nearsighted or have myopia, you can benefit by having a permanent lens implanted surgically. The lens is implanted inside the eye, and corrects vision by adjusting how light comes in through the eye. It’s placed behind the iris, where it works naturally with your body to provide clearer vision in both low light and daylight.

Can Anyone Get ICL Surgery?

Typically, the procedure is used with patients who are between 21 and their mid 50s. If you’re older than 50, you may consider another vision correction procedure, but it will be left to the discretion of the doctor. The Visian ICL and Toric ICL are usually used with patients who have large degrees of nearsightedness.

Some patients opt to use LASIK instead, but an ICL is ideal for patients who have thin corneas and are not eligible for LASIK surgery.

Is an ICL Surgery Risky?

No surgery is without risk. Your doctor can review the risks and complications with ICL implant surgeries with you, and you and your doctor can decide if a Visian ICL or Toric ICL is right for your vision correction needs. The risks generally associated with ICLs are the same with any surgery, like infection, but can also cause retinal detachment, problems with intraocular pressure, cataracts, loss of corneal endothelial cells, and inflammation of the eye.

What are the side effects of ICL Surgery?

After ICL Surgery, most patients do not experience side effects. There may be some temporary blurry vision or light sensitivity, but that is expected and will subside with time. Your Specialty Eye Institute doctor will review the healing process with you when you come in for a consult, and after the surgery is completed.

Does insurance pay for ICL Surgery?

Depending on your insurance plan, an ICL implant surgery may be considered an elective surgery – but they may be able to reduce the cost for you. We can help you check your costs with your insurance, and may be able to help you finance the cost of the surgery. Talk to our team during your consult about financing options and costs.

Can it correct astigmatism?

While classic ICLs cannot correct astigmatism, the Visian Toric ICL is designed to help those with astigmatism. The process of surgery may reduce it.

What Will Happen During ICL Surgery?

How Long Does an ICL Surgery Take?

The actual surgery only takes about half an hour or less, but the patient will need to stay for a few hours for pre-op and post-op recovery. You will not be able to drive after the procedure, so transportation will need to be arranged beforehand.

Can I Get ICLs in Both Eyes During the Same Procedure?

You can get implants at the same time – your doctor will review your options with you during your consult. If you need to space out the procedures, most patients will schedule two appointments, one each a few weeks away.

What Can I Expect AFTER ICL Surgery?

Post-op care changes from patient to patient, but it’s generally the same process for most. Talk with your doctor about your specific needs after an ICL surgery.

You know how important your vision is. Imagine navigating the world without it. Did you know that certain foods are good for your eyes?

These Vitamin-Rich Foods are Good for your Eye Health

You probably already know that carrots are good for your eyes, but have you ever thought about what’s in them?

Things like vitamins C and E, zinc, lutein, zeaxanthin, and omega-3 acids all help your eyes’ stay healthy. They can help prevent cataracts and age-related macular degeneration (AMD).

But, where can you find them?

Spinach and Kale also have antioxidants that protect your eyes from damage. Damage can come from sunlight, cigarette smoke, and even the air around you. They also have lutein and zeaxanthin.

Grapefruit, strawberries, and Brussels are full of vitamin C. Vitamin C is considered the king of antioxidants, so stock up on food that contain this as often as you can!

Seeds, nuts, and wheat germ have vitamins C and E. They work together to keep your tissues healthy.

Turkey, oysters, crab, salmon, sardines, and herring contain zinc and lots of omega-3 fatty acids which may reduce the risk of dry eyes.

Pumpkin and sweet potatoes contain vitamin A, which can help with night vision.

5 Meals to Support a Healthy Vision Diet

Some of the previously mentioned food to support healthy vision isn’t the greatest to eat on their own. It would be better to incorporate the taste of them into some delicious meals.

We’ve put together some of our favorite recipes below – they all include foods and vitamins that will give your eyes a boost.

1.  Cheese & Spinach Stuffed Portobellos

This is a yummy way to create the taste of pizza, but it’s still a really healthy hors d’oeuvre, appetizer, or starter.

This recipe works best with large Portobello caps. Though, if you find smaller ones, buy a couple extra so you can spread the ingredients evenly.

You will need:

• 4 large Portobello mushroom caps
• ¼ of a teaspoon of salt
• ¼ of a teaspoon of freshly ground pepper
• 1 cup of part skim ricotta cheese
• 1 cup of finely chopped fresh spinach
• ½ a cup of finely shredded Parmesan cheese
• 2 tablespoons finely chopped Kalamata olives
• ½ a teaspoon of Italian seasoning
• ¾ a cup prepared marina sauce.

It will take around 40 minutes from start to finish. Check out the full recipe.

2. Easy Salmon Cakes

This is a simple meal packed with omega-3s. It will work for both fresh and canned salmon.

You will need:

• 3 teaspoons of extra virgin olive oil
• 1 small onion, finely chopped
• 2 tablespoons chopped fresh parsley
• 15 ounces canned salmon, or 1 ½ cups of cooked salmon
• 1 large egg, lightly beaten
• 1 ½ teaspoons of Dijon mustard
• 1 ¾ cups of fresh whole wheat breadcrumbs
• ½ teaspoon freshly ground pepper
• Creamy dill sauce
• 1 lemon cut into wedges.

It should take around 45 minutes in total to make. Here is the full recipe.

3. Strawberry Blueberry Compote in Red Wine Syrup

This is a fun and colorful meal full of flavorful fruits.

You will need:

• 1 cup of dry red wine
• ¼ cup of sugar
• ½ teaspoon of whole black peppercorns
• 2 (2 ½ inch) orange rind strips
• 1 cinnamon stick
• 1 bay leaf
• 4 cups sliced strawberries
• 1 cup of blueberries

It should only take around a half an hour to make. This is a great recipe for a party, as it serves 8.

4. Rosemary Roasted Almonds

This is a great snack recipe. There’s nothing worse than being hungry in the middle of the day. It will take around 20 minutes to make.

You will need:

• 1 tablespoon finely chopped fresh rosemary
• 1 tablespoon of extra virgin olive oil
• 1 teaspoon of Chile powder
• 3.4 teaspoon of kosher salt
• Dash of ground red pepper
• 1 bag of whole almonds

5. Green Eggs and Ham Frittata

Who doesn’t love some classic green eggs and ham. This recipe has leeks, dills, spinach, and Havarti cheese. It will take around an hour to make and bake.

You will need:

• 8 large eggs
• 1 ½ teaspoons of dried dill
• ¼ teaspoon of salt
• ¼ teaspoon of freshly ground pepper
• 2 tablespoons of extra virgin olive oil
• 2 leeks, white and light green parts only, diced
• 1 5-ounce bag of baby spinach, chopped
• ½ cup of diced ham
• ½ cup of shredded Havarti or muenster cheese.

These meals are both literally and figuratively a feast for your eyes.

Food that’s good for your eyes doesn’t have to taste bad. You can easily find food that’s good for your vision and good to eat.

Bon Appétit!