Driving Safely at Night

Winter is here and that means shorter days with longer periods of darkness. For those who work normal business hours, it might mean driving to and from work in the dark. It can be difficult to see while driving at night so we created a list with some helpful tips to get you through the darkness.

Reduce Eye Strain

• Adjust mirrors to cut glare. Tilt side mirrors slightly downwards and angle your rearview mirror to minimize glare from tail lights behind you.

• Keep your eyes moving. Scanning side to side prevents fatigue in one spot, helps you detect hazards earlier, and provides a more dynamic view of the road.

• Dim dashboard lighting. Bright interior lights compete with your night vision—lower them so your eyes adapt more comfortably to darkness.

• Avoid staring into oncoming headlights. Look slightly to the right edge of the road until the car passes, then return your gaze ahead.

• Redirect heat/vents. Avoid direct airflow on your face or into your eyes, as that can cause dryness or discomfort—especially if your eyes are prone to irritation.

• Use anti-glare coatings on eyewear. If you wear glasses, keeping them clean and choosing lenses with anti-reflective or anti-glare coatings can reduce halo and light scattering at night

• Take eye breaks where safe. When stuck in slow traffic or at long red lights, blink consciously or look away from bright sources briefly to let your eyes rest.

Clean Your Headlights and Windshield

A dirty, snow-covered  windshield will reduce your visibility.

For your headlights, snow, dirt, or salt buildup can significantly reduce light output and signaling effectiveness. Clean them both regularly to stay safe.

Make Sure Your Headlights are Properly Adjusted

Headlights aimed too low or high can affect your visibility.

If you find it’s still difficult to see, you should schedule an appointment with your eye doctor. Certain eye conditions can increase light sensitivity and decrease vision.

Safe Driving!

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